S17 BARRE & FITNESS

Our 35 min classes incorporate elements of yoga, ballet & pilates.

Low impact, high intensity classes that are designed to improve posture, balance, boost flexibility & gain core strength

Hi, I’m Bec - Welcome to S17 Barre & Fitness!

I’m a Mum of 2 , with a lifelong passion for health & fitness. I’m excited to be offering various class options at my boutique studio in Sippy Downs.

Feel free to ask me a question or see the FAQs

Experience the transformative power of barre, Pilates, and strength training in a supportive and welcoming community.

Discover a new level of fitness at S17 Barre & Fitness. Our boutique studio in Sippy Downs offers a variety of classes designed to sculpt, tone, and strengthen your body while improving your overall health and well-being.
Our expertly-designed classes combine elements of barre, Pilates, and strength training to deliver a challenging yet rewarding workout. Whether you're a beginner or a seasoned fitness enthusiast, our experienced instructors will guide you every step of the way.
Experience the benefits of:
- Increased flexibility and mobility
- Improved posture and core strength
- Reduced stress and increased energy levels
- A strong and toned physique
- A supportive community of like-minded women
Barre Classes for Perimenopause and Menopause
Our largest demographic is women between 40-65 years of age, barre classes are fantastic for this stage of a women's life.